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via iheartintelligence |
I first found out the word "narcissist" just shortly before the the expression got its fame by all the selfie and social media stuff. But it referred to Narcissus, a person from Greek mythology who loved so much looking at his own reflection on the water by the river. I didn't realized then that narcissism is a personality disorder (read here), having its opposite: an empath.
So a narcissist is basically a person who has an excessive interest of themselves. An empath, on the other hand, is someone who is highly aware of the emotions of those around them, to the point of feeling those emotions themselves. An empath is a giver, a healer; and that's what a narcissist seek for. Not to be healed, but to consume the goodness out of an empath so they would feel good about themselves. The narcissist feeds on the attention given freely and abundantly by an empath.
Lately I've been learning not to put any label to myself, in order to learn to be a better person who is free from any label. But the one last thing here I wanna share before I completely turn off any labeling from my life: is the love/hate relationship between an empath and a narcissist (read the 22 stages of the relationship here).
I dated a narcissist once (realized that he was a narcissist only by the end of our dating period but I didn't even know the term 'narcissist' by then) so I've learned to avoid the kind when it comes to finding a boyfriend. But what I didn't know exist is a narcissist friend. I think this kind is more subtle, yet is so dangerous that we won't realize it until we're drained out for keeping the other person's glass full.
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via facebook |
I think it's important for us to first acknowledge what is a narcissist and how to recognize them. This may be hard at first because usually they give a very good first impression upon people. The only way to know it at first meeting is by the sense. If you sense any form of oddity, or any discomfort about this person, then stay away. You don't have to be friends just because they look nice or cool. Trust your gut.
But most of us don't have this alarm goes well. We tend to dismiss any ill-feeling about a person and try to look at the good side instead. Which is good. But not for the case with a narcissist. So here's how to detect narcissism in a person:
- Superiority and entitlement
- Exaggerated need for attention and validation
- A grandiose sense of self-importance / personality
- Perfectionism
- Great need for control
- Lack of responsibility; blaming and deflecting
- Lack of boundaries / boundary violator
- Lack of empathy
- Emotional reasoning
- Splitting (between the goods and bads, or dualism)
- Fear
- Anxiety
- Shame
- An inability to be truly vulnerable
- An inability to communicate or work as part of a team (check here for no. 15-23)
- A preoccupation with fantasies of unlimited success, power, brilliance, beauty, or ideal love
- A belief that he/she is special and unique and can only be understood by (or should associate with) similar high-status people and organizations
- A need for excessive admiration
- A sense of entitlement or unreasonable expectation of special treatment or extreme loyalty
- A tendency to use others for their own needs or wants
- An unwillingness/inability to recognize and honor the needs and feelings of others
- Proneness to envy or having a belief that they are envied by others
- A sense of arrogance shown in behaviors and/or attitudes
- Conversation hoarder (check here for no. 24-29)
- Conversation interrupter
- Rule breaker
- Charmer
- False image projection
- Negative emotion
- An inability to be alone / by themselves; they always need others around; would act like a helpless person / damsel in distress to make people feel they need to help them (the last point here is based on my own experience)
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via liveboldandbloom |
They said, "Empath and narcissist are two sides of the same coin. One side demonized, the other idealized." I think this is true. We got attracted to one another because of the similarities we share: taste, interests, hobby, thoughts, and so on. Because of these mutual things, an empath would love to be friends with (or date) the narcissist, thinking that "We are so alike but he/she hasn't get there yet, but of course I can help him/her out with that. Piece of cake."
Well, nope. No, no, no. Wrong. It's in fact the opening door to a series of mental abuse that an empath would have to undergo by the narcissist. There are three ways a narcissist could destroy an empath:
- Manipulation - to control the situation and get what they want by making the empath think they want to give it to the narcissist.
- Guards are down - even that an empath already has his/her guard low, a narcissist would use the opportunity to gain as much as they can to get what they want.
- Battle of ego - narcissism is really a product of ego, and an empath basically are not an egotistical person.
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via Pinterest |
Over time, a narcissist would make an empath "doubt themselves based on the manipulation of the narcissist, and they begin to feel like a victim. The victim mentality is also a product of the ego, so over time, the empath's feelings about themselves change. It's a fundamental shift in ego that can lead to depression."
I froze upon reading this, because last year I had a family problem that made me come to one friend whom I consider best friend for years, and her solution / advice truly made me feel and think like I was the victim. She made me change the way I think about my family and demanded attention from them; something that I usually give but this time I asked for a return. At one point, it became so chaotic in my family and that made me depressed. I went to a shrink, I sought for spiritual help, and ever since I got back up again and stood by myself now, I tried my best to avoid that friend who made me fall in the first place.
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via thehorsewoman |
But surely enough a narcissist won't let his/her easy target go just like that. She came back to me, with all-new personality and a whole new spirituality level, ensured me that she had changed to meet my new standards... and only for her to take the new life I had rebuilt from scratch, like a child taking another child's toy just because she wanted it and because she couldn't make (or afford) one herself. And from there, I looked at the list above about the traits of a narcissist and checked most of them on her.
Some people said I was a stupid for having her back for so many times, again and again, disappointments after disappointments, mistreatment after mistreatment, for the past six years. But in my defense I couldn't do anything about it. First of all, I consider myself an empath, whose weakness is to say no to people. And second of all, I needed to experience all that in order to learn. Yes, I couldn't do anything about it then, but now that I've learned, I could.
"A narcissist's worst nightmare is an educated empath" -Unknown
(via conservativememes / asscgroup)
I think an education about narcissists (or that we call as energy vampires) is one of the best things to learn for an empath. This article taught us how to deal with a narcissist, but in my case, to break up with a friend that I knew for more than 15 years now, is not an easy thing. Especially when she's currently dating my friend and coming to the same community that I go to (yeah, stupid me I introduced my new hobby/friends to her only for her to take it to be hers)
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via Dr. Margaret Rutherford |
But another friend ensured me that even though she thinks she has it all now, the boyfriend and the new life, she doesn't have anything (meaningful) in her life. A narcissist can only take, not give. They seize, not build. They charm people, always have to appear nice, because they need to assure people that they are worth people's time and energy and attention. They need all the eyes on them, because they don't know who they are without the spotlight. They seek for constant attention, and quickly find another when they lose one source.
They cannot be alone, they can't afford silence and stillness. They don't appreciate things and tend to take people for granted. They are the poorest kind of human being in this world that they must steal from the others. And there's no point of helping or rescuing a narcissist (even trying to do so) because they don't feel like they need the help. They don't understand that. They don't want to be rescued. They just want the attention and feed their ego from it.
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my fave Princess Mononoke's quote by Studio Ghibli - via etsy |
One thing that I must warn you: a narcissist is not a fool. They are, in contrary, smart people. They have skills, certain ability, some kind of beauty, classy in a way. I dealt with another narcissist last year so I can tell. These people have the similar pattern, only this time I deal with an exceptionally brilliant one that I fell into her trap multiple times, forgiving her all the time and starting it all all over again.
But I must also thank her tho, that without her I may not be so aware like I do now. She served her duty in my life to teach me lessons, to help me awaken, to make me "see with eyes unclouded by hate". Therefore, I must thank all of the narcissists I've met in this life because without them I don't get to see so clearly. But this time, I am saying no to you loud and clear without any guilt.
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via Pinterest |